*Intro Playing* -Subtitles by iiceeyArtworks- Hello Psych2Go-ers! We just wanna take the time to thank you for all your kind support! We are a team of dedicated, passionate and hard working individuals Who come together every day with one goal in mind We want to make psychology come alive for you! Many of us want to be in happy, and meaningful relationships, But nowadays, in a dating scene plagued with superficiality and an abundance of choice. making a relationship long term, while staying sane is much easier said. Than done. The initial spark is great! But it takes alot more than attraction to sustain a relationship… What are some ways we can keep a healthy relationship? and ensure long happiness with our partners? you may ask Here are 12 signs you’re in a healthy relationship! 1. You communicate openly A great relationship starts with transparency Do you feel like you could communicate about anything with your partner? From personal needs to taboo topics? Do the both of you take the time to listen and empathize with each other? Good communication means using a sort of techniques, Which includes: welcoming body language, concentrated listening, and respectful language 2. You argue This might sound strange, but arguing sometimes is actually healthy in a relationship Otherwise, you’re probably just bottling up your feelings and letting them turn into resentment Couples who communicate well can argue affectively, Both parties can state their opinions whilst trying to understand where the other person is coming from The also know when to apologize if they are wrong This point, however shouldn’t be confused with destructive fighting. In which couples use aggressive behavior and language to hurt each other when they disagree about an issue 3. You keep relationship details private It’s normal to turn to close friends and family for relationship advice when you run into conflict with your partner. But making your problems public, on social media is ‘passive aggressive’ and can damage the trust you’ve built with them… Everyone needs a sense of privacy to feel safe, including relationships! 4. You don’t hold grudges. The more you get to know your partner, The more you may get on each other’s nerves, which is normal We all get a little agitated from time to time, and say and do things we don’t mean that can upset our partner But, holding a grudge. Even after they apologize sincerely Can hurt your relationship in the long run, Be sure to talk things out instead, when you’re upset. and learn to let go. 5. You have realistic expectations The ‘perfect partner’ doesn’t exist. It takes a lot of work to keep a relationship going! Healthy couples understand, that the key to a long-lasting relationship is commitment. open – communication, and compromise 6. You take time, and space for yourself Being in a healthy relationship. Doesn’t mean you’re glued at the hip! It means you can have seperate lives, interests and friends. and maintain your own sense of individuality. Without fearing that your partner is going to be jealous, or resentful Having a life outside of a relationship is essential! 7. You trust each other Healthy couples can spend time away from each other, without worrying about their whereabouts, or who they’re with Stalking a partner on social media, and asking them for constant updates however. Are signs of trust issues or co-dependancy Trust, means respecting your partners decisions, and feeling secure 8. You enjoy spending time together Whether that means dinner dates, or cuddling on the couch. You enjoy spending time with your partner no matter what! A healthy relationship involves taking time out of your busy schedule to connect with your partner It’s not just an obligation, But a way for you to enjoy your life 9. You’re friends! Great couples share common interests, enjoy hanging out together and making each other laugh Just like best friends, healthy couples can talk about *anything* and confide in each other without fear of judgement. It’s important to feel comfortable with your partner 10. You make decisions together Healthy relationships, aren’t a power stuggle. They are a partnership that allows both individuals, to have equal say If you disagree on which restaurant to go to for your date, One of you may have to give in, but next weekend. The choice should be yours Compromise is key 11. You get intimate Yes, ( ͡° ͜ʖ ͡°) is extremely beneficial in healthy relationships. But so is intamacy Intimacy can be bonding. Sexually, or otherwise (Jesus you where pg a minute ago) Familiarality or romance. Maintaining a healthy relationship, means hording your partner with affection Quality time, Gift giving, or other forms of love language 12. YAY FINALLY, MY ARMS ACHE 12. You make each other better Fixing, Is not the same as supporting. Healthy relationships consist of couples, that love one another for who they are. Not who they *want* them to be Are their items on this list that you and your partner practice regularly? Let us know in the comments below! *Gracious outro music* SUBSCRIBE TO PSYCHO2GO THEY HELPED ME! bYE hOOmANS