Tag: addict

Added Sugars vs. Naturally Occurring Sugars

Choices. We make them every day. Should I wake up or go back to sleep? Should I go to work or call in sick? Should I choose foods with added sugars or naturally occurring sugars? Some of these decisions are harder to make than others, but having the facts can help me your decision easier….

Read MoreView 2 Comments

Food Industry’s Secret Weapon (WHY Sugar is addictive & in 80% of Food)

Sugar, do do do do do do🎵 Aw honey honey, do do do do🎵 You might have read something lately about Sugar being 8 times as addictive as cocaine. This piece of information probably didn’t do too much for you unless you are already anti sugar. Considering everyone has eaten sugar at some point, how could…

Read MoreView 100 Comments

HOW to quit Sugar & Unhealthy Habits

Almost everyone understand that Sugar isn’t particularly good for you and may feel guilty whenever having sweets or candy. This wasn’t always the case, sugar used to be advertised as just a source of quick energy, and even as a means for losing weight. “Mmm, another thing – the cold crisp taste of Coke is…

Read MoreView 100 Comments

[AMAZIGH] Alimentation, Travail, Spiritualité durant le Ramadan en Berbère

Read MoreView 52 Comments