Tag: animal products

The Saturated Fat Studies: Buttering Up the Public

“The Saturated Fat Studies: Buttering Up the Public” Time magazine’s recent cover exhorting people to eat butter could be viewed as a desperate attempt to revive dwindling print sales, but they claimed to be reporting on real science: this systematic review and meta-analysis published in a prestigious journal that concluded that current evidence does not…

Read MoreView 18 Comments

How to Prevent Blood Sugar and Triglyceride Spikes after Meals

Read MoreView 100 Comments

Is Sugar Vegan?

Is sugar vegan? Wait, sugar? Really? Is there anything that we don’t try shove animal parts in? Is nothing sacred anymore? Seriously. Hi it’s Emily from bite size vegan and welcome to another vegan nugget. The question of sugar’s veganness is one that I have received many-a-time, especially recently. This concern usually comes from the…

Read MoreComment

Nutrient-Dense Approach to Weight Management

Read MoreComment