Tag: brain

HOW to quit Sugar & Unhealthy Habits

Almost everyone understand that Sugar isn’t particularly good for you and may feel guilty whenever having sweets or candy. This wasn’t always the case, sugar used to be advertised as just a source of quick energy, and even as a means for losing weight. “Mmm, another thing – the cold crisp taste of Coke is…

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Steven Pinker: Human nature and the blank slate

A year ago, I spoke to you about a book that I was just in the process of completing, that has come out in the interim, and I would like to talk to you today about some of the controversies that that book inspired. The book is called “The Blank Slate,” based on the popular…

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How to Make Banana Bread Superfood Smoothie Recipe with Bananas, Walnuts and Dates

Hello, this is Doctor John Fitzgerald and get ready to learn with My Nutrition Advisor. Today I am going to show you how to make a banana bread superfood smoothie. This recipe came on inspiration from my mom. When I was a kid, my mom used to make the best banana bread when she would…

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L’alimentation au service de notre équilibre intérieur | SOPHIE YVON | TEDxLille

Translator: Hannah Herbert Reviewer: Rhonda Jacobs Ladies and gentlemen, good evening. (Applause) When a woman falls in love, we say that she has butterflies in their stomach. When she is courageous, we say that she has guts. When she gets bad news, she has to digest it. And finally, when she is stressed, we say…

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Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. #567

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Are Geniuses Born or Made? A Conversation with Dr. Joy Hirsch | BEST OF 2015

Carl Zimmer: We’re learning ways to perturb the brain and I’m just wondering do you think someday that people will be sort of enhancing kind of “natural” creativity to get people to be more like what we think of as geniuses or is that just not possible? Joy Hirsch: I love the idea of the…

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How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and…

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Paul Bloom: The Psychology of Everything

Hello, my name is Paul Bloom and I’m a Professor of Psychology at Yale University. And what I want to do today is present a brief introduction to psychology, which is the science of the human mind. Now, I’m admittedly biased, but I think psychology is the most interesting of all scientific fields. It’s the…

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Nurture yourself and grow upright to the sky… that is all.

I take this opportunity to welcome you in the awareness of our oneness you me all and everything there is only one. It is in this holistic awareness in this very moment that you are welcomed “Nurture yourself and grow upright to the sky… that is all.” Shunryu Suzuki We live within a relative reality…

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Brain Nutrients: Iodine (Illumodine), Blue-Green Algae (E3Live), Reishi, Ginseng and Magnesium

(gentle music) – We’re looking at what are our big brain nutrients, right? Iodine, Illumodine, and E3Live, Rishi, the Ginseng. And I’ve been trying to get us to understand that we’re doing many things to build brain function which is part of Jing. Most people have really diminished Jing which ultimately diminishes Shen or mind…

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