Tag: butter health benefits

Ghee vs. Butter: Which One Is Healthier?

Butter is a completely natural product made from cow’s milk. It is compounded by milk fat, and has a rich flavor, being largely used to cook, bake, or spread on bread. And ghee, do you know what it is? Ghee is a kind of clarified butter, without lactose, used in Indian culinary. We have already…

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Unexpected Health Benefits Of Butter

The Unexpected Health Benefits Of Butter When it comes to health and nutrition, butter gets a bad rap. But does butter really deserve its reputation as an “unhealthy” food? Many people would make the claim that butter is bad for your health due to the belief that it’s high in fat and raises your body’s…

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