Tag: cavities

10 Signs You’re Eating TOO MUCH Sugar!

10 Signs You’re Eating Too Much Sugar #10. “Strong Cravings”- If you have a constant craving for foods that are loaded with carbohydrates or find yourself constant trying to satisfy your sweet tooth, you probably have already had too much sugar. This is due to the fact that sugar, though necessary for the human body…

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How to cut sugar from your diet

The body needs glucose for fuel, but most Canadians are overfilling their tanks. Everyday, Canadians consume about 26 teaspoons of sugar from all sources. About half is coming from added sugars, now a staple in most grocery store food items. Some of the biggest offenders include desserts, regular pop and sauces. The WHO is now…

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