Tag: Dietitian

5 Nutrients Women Need the Most | Women’s Day Special

Nutritionist and Yoga Expert

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Warding off the flu with food: nutrients you need

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100 year old WEIRD baking hacks | How To Cook That Ann Reardon

Welcome to How To Cook That I’m Ann Reardon and today we’re looking at baking hacks from 100 years ago! I was looking through this really old cookbook that belonged to my great-grandmother and I asked my mum if I could borrow it. Let’s start by looking at some of the kitchen maxim’s as they…

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Crohn’s Disease and Diet: Specific Nutrients and Supplements

– Although diet might not be a direct cause of Crohn’s disease, it does play an important role in treating symptoms and also preventing reoccurrence, now there are some supplements that can help and also some nutrients that you ought to be aware of. (twinkling bells) In a previous video I looked at what Crohn’s…

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4 of the Most Nutrient Dense Foods on Earth

– There’s only a limited amount of food that we can eat in a single day, so it makes sense to spend our calorie budget wisely. (gentle chiming) In order to maximize the amount of nutrients we take in, we need to eat foods that carry the greatest amount and variety of nutrients. Here are…

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