Tag: dr greger

The Recommended Daily Added Sugar Intake

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How Circadian Rhythms Affect Blood Sugar Levels

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Sugar Industry Attempts to Manipulate the Science

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Does Sugar Lead to Weight Gain?

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Dr. Greger in the Kitchen: My New Favorite Dessert

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The Saturated Fat Studies: Buttering Up the Public

“The Saturated Fat Studies: Buttering Up the Public” Time magazine’s recent cover exhorting people to eat butter could be viewed as a desperate attempt to revive dwindling print sales, but they claimed to be reporting on real science: this systematic review and meta-analysis published in a prestigious journal that concluded that current evidence does not…

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Dr. Greger in the Kitchen: My New Favorite Beverage

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Recipe: Morning Grain Bowl

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Is Skipping Breakfast Better for Weight Loss?

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How to Prevent Blood Sugar and Triglyceride Spikes after Meals

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