Tag: fiber

From Nutrients To Food

Our food choices and preferences, and our idea of what is or is not food, are strongly determined by social and cultural influences. Let me show you some of the things I normally eat in Italy, and that I like a lot. This is a horse steak, pretty common in Europe. This is a steak…

Read MoreView 11 Comments

Carnivore Diet: Why would it work? What about Nutrients and Fiber?

Recently the “carnivore diet” has become quite popular, thanks in part to the famous University of Toronto professor Jordan Peterson, as well as his daughter Mikhaila having used this meat-only diet to alleviate certain health issues “and she said to me quit eating greens and I thought Oh, really?! I’m eating cucumbers, lettuce, broccoli, and…

Read MoreView 11 Comments

Nutrients and Food Labels

In the last lesson, you learned about the nutrition guidelines provided by the Choose My Plate diagram. Following the Choose My Plate guidelines will help you to make good food choices and eat a balanced diet. Eating a balanced diet with a variety of foods is important because no one food type contains all the…

Read MoreComment

S. Korea should lessen dependence of core materials from “specific nation”, says Moon,

President Moon Jae-in says the nation should lessen its dependence of core materials from certain countries,… calling on the nation to ramp up its efforts to localize the supply of high-tech materials- amid the ongoing trade row with Japan. And he took a trip to a carbon fiber production line in Jeollabuk-do Province,… one of…

Read MoreView 2 Comments