Tag: fit

Egg Butter for breakfast!! | My Science Closet

Read MoreComment

Healthy Recipes: Strawberry Banana Oatmeal Protein Bake

[music] I’m Natalie Hodson, and I’m here today in the bodybuilding.com kitchen, showing you how to make one of my favorite recipes. It’s a strawberry banana oatmeal protein bake. And I like to make this sort of as a healthier version of banana bread so if I’m craving banana bread but I know it’s not…

Read MoreView 54 Comments

Talent vs Training

To be the best athlete, musician, or even gamer, you have to train relentlessly. But to what degree does natural talent come into play? Are some of us just born with a better chance to be the best at what we do? To study this question in sports, scientists have tried subjecting untrained individuals to…

Read MoreView 100 Comments

Maigrir avec mon programme minceur no régime ❣ Perdre du poids rapidement ❣ alimentation

Read MoreView 9 Comments

Keto Flaxseed and Coconut Bread Recipe / Low Carb / Paleo / Gluten-free

Keto Flaxseed and Coconut Bread Recipe 30 gr. of flaxseed flour into a large bowl add 30 gr. of coconut flour add a handful of sunflower seeds add 1 – 2 pinches of salt add a handful of chopped scallions – alternatives: parsley or dill add a pinch of pepper mix all ingredients with a…

Read MoreView 2 Comments

Grain-Free Flourless Low Carb Rolls / Gluten-free / Paleo / Keto

Read MoreComment

Balancing Macro Nutrients Can Help You Achieve Weight Loss Goals

Nutrients are the chemicals and food that supply our bodies with the ingredients we need to live and grow. The ones that constitute the majority of the human diet are referred to as macro nutrients. Macronutrients can be broken down into three categories: carbohydrates, proteins, and fats. A general guideline for adults is that protein…

Read MoreComment

MON ALIMENTATION

Hi, It’s Mica Fit One of the questions I get usually asked, is not only the way I train, but also what I eat. It is true that training is not everything in work out, there is also nutrition ! That is what makes us improve well. I essentially eat meat, eggs and fish. My…

Read MoreView 89 Comments

Coconut Flour Bread | Low Carb Breads #2

Low Carb Bread: COCONUT FLOUR BREAD! 🍞 In a blender add: 5 large eggs 1/2 cup of coconut oil, melted 1 teaspoon of apple cider vinegar and 1/2 teaspoon of salt. Then mix everything for a couple of minutes. Meanwhile, add to a bowl: 1/2 cup of coconut flour and 1 teaspoon of baking powder….

Read MoreView 62 Comments

Effective & POWERFUL Nutrient Partition & Glucose Disposal Agent | C-PRIME 5 by RAM Advantage

Brandon DiNovi CEO Ram Advantage. I’m excited to be here today and talk about one of our new products C-PRIME 5. Now C-PRIME 5 falls into a class with supplements known as nutrient partitions or glucose disposal agents. What makes these products awesome is that they enhance cell absorption. It’s pretty well known that physical…

Read MoreComment