Tag: health

Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU

Reviewer: Queenie Lee Intimacy, security, respect, good communication, a sense of being valued. These are some of the things that most people would agree make for healthy relationships. And researchers would agree, too. There is a large body of literature on romantic relationships that has identified the features of healthy relationships, and the list I…

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Nutrient Facts-Facts about Nutrients-Health Solutions(Channel) 2015

Your body needs Nutrients! But,first you should know what are nutrients? The nutrient provide nourishment for the body. This nourishment is in the form of: Number 1: Substances which provide energy. Number 2: Building blocks for bone, muscle, organs, hormones and blood. Number 3: Substances needed for processes to occur in the body (like digestion)….

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Proteins: the “Primary” Nutrient

Proteins were named one and a half centuries ago after the late greek world “πρωτεῖος” (Proteios), which means, ‘of primary importance’. The name is well-deserved because proteins are capable of accomplishing truly amazing things in our body. No wonder that for many people, proteins are the “king” of nutrients. But this idea of primacy has…

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Sugar: The Bitter Truth

– [Announcer] This program is presented by University of California Television. Like what you learn? Visit our website, or follow us on Facebook and Twitter to keep up with the latest UCTV programs. (upbeat techno music) – I’m going to tell you, tonight, a story. And this story dates back about 30 years. This story…

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Diet & Nutrition : Getting More Nutrients From Vegetables

This is Rachael with Nutrolution in Miami Beach, Florida. In this clip we’re going to talk about how to get more nutrients from your vegetables. First off, if you’re eating vegetables you can congratulate yourself because that’s the first way to get more nutrients from your vegetables is by actually including vegetables into your diet….

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Nutrient Composition of Foods

To help us understand the content of energy and macronutrients, as well as some micronutrients, in the food we eat, the label of every packaged food has to carry a standardized nutrition facts panel. For fresh produce and other foods that do not come pre-packaged, such as bananas or chicken breasts, we can refer to…

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Les 10 meilleurs aliments pour nettoyer vos veines et vos artères

Les 10 meilleurs aliments pour nettoyer vos veines et vos artères Même si tous les fruits rouges sont riches en antioxydants, la grenade est celui qui en contient le plus. Cette dernière nous aide à nettoyer nos artères ainsi que nos veines, et à prévenir l’artériosclérose . Depuis toujours, l’alimentation joue un rôle fondamental dans…

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7 aliments sains que vous pouvez manger avant de faire du sport

7 aliments sains que vous pouvez manger avant de faire du sport Grâce à ses acides gras essentiels, lavocat nous apporte de lénergie et améliore notre rendement, tant sur le plan physique que mental. Cest un complément idéal dans le cadre dune alimentation saine, extrêmement rassasiant qui plus est. La plupart des gens préfèrent ne…

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Epigenetics and the influence of our genes | Courtney Griffins | TEDxOU

Translator: H Maria Castro Reviewer: Denise RQ Nine years ago, I found myself in a doctor’s office, contemplating the nature versus nurture debate from a fresh perspective. You see, I had been trained as a geneticist and had spent my career manipulating DNA and seeing the profound consequences in a lab setting so I’d always…

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Healthy Living For Active Seniors : Essential Nutrients for Seniors

OK we’re talking about weight management here. We’re talking about the importance of burning calories — the fact that we have to burn more than we consume. The next important thing is dieting and hydration. The body needs certain essential nutrients to do what it does. It’s our job to give it what it needs….

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