Tag: how to go vegan

Afro-Vegan by Bryant Terry | Cookbook Review by Mary’s Test Kitchen

Hi guys, Today’s cookbook review is for Afro-Vegan by Bryant Terry. I was excited for the african ,Caribbean, and southern flavours as I’m not really that familiar with those styles of cooking. This is fusion cooking though, taking some of this and that from tradition and mixing it up; something I love to do myself….

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The Vegiterranean Diet by Julieanna Hever, RD | Vegan Cookbook Review

Hi guys, Welcome to my first vegan cookbook review that will be for a book that’s not really a cookbook. What the heck does that mean? The Vegiterrean Diet is the newest offering from the Julieanna Hever, also known on social media as the Plant Based Dietician. While the book has lots of recipes in…

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VEGAN RICHA’S INDIAN KITCHEN | Cookbook Review by Mary’s Test Kitchen

Hi friends, If you’re not familiar with Vegan Richa, you’re in for a treat. I’ve been following her beautiful blog for ages now and was so excited that she came out with a book: Vegan Richa’s Indian Kitchen. Getting right into the recipes, let’s start with breakfast. This one’s called Mom’s Chickpea Flour Pancakes because…

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The Homemade Vegan Pantry by Miyoko Schinner | Cookbook Review by Mary’s Test Kitchen

Hi guys, Today’s cookbook review is for The homemade Vegan Pantry by vegan chef Miyoko Schinner. She’s a superstar in the vegan culinary world and lauched her own cheese company in 2014 which has been getting amazing reviews. If you’re a regular viewer, you know I’m a raving fan of Miyoko and if I ever…

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The Abundance Diet | Cookbook Review by Mary’s Test Kitchen

Hey guys, You know I’m a big fan of Somer McGowan, having shared two recipes from her blog, VedgedOut.com. So of course I pre-ordered her book as soon as I heard about it. I actually didn’t realize that it was a healthy living kind of diet book even though it’s called The Abundance Diet…dieting is…

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Hey guys, In my opinion, stuffed crust pizza is way more fun than not-stuffed crust pizza and who doesn’t wanna have way more fun? Let’s start with a very basic dough. Add a couple teaspoons of traditional yeast to warm water. To that I’ll mix in some sugar to give our yeast something to munch…

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VEGAN NUTRITION BASICS » the plate method

How do we know if we’re getting the right nutrients or if our meals are adequately balanced Now let me tell you firsthand as somebody who has studied and practiced in the field of nutrition it can be confusing and Complicated I get it but nutrition does not have to be difficult so in this…

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The Vegan Diet: 7 Critical Nutrients Every Vegan NEEDS

A well-balanced vegan diet is known for it’s beneficial effects on your health. However, a common mistake people make when they go vegan is that they assume that they will become healthier just because they eat vegan foods. To be fair, vegan foods are in general healthier than regular foods. Though, sometimes the term healthy…

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Simple Homemade Hot Dog Buns | Recipe by Mary’s Test Kitchen

Hey guys, These soft and chewy buns are perfect for your next vegan hot dog or sub sandwich. Sure, you could buy them but homemade bread just tastes better and I swear, bread is way more magnificent form of bread and it’s just plain better. We only need four ingredients so let’s get started. In…

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How to Make Milk Bread VEGAN | Recipe by Mary’s Test Kitchen

Hey guys, Milk bread is something I use to love from Chinese Bakeries. It’s way softer than regular western bread. Every think of a slice of plain bread as a treat? I did. If it was milk bread. This recipe is thanks to a special request from a viewer so, my dear, I hope you…

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