Tag: michael

Swiss Steak Supreme: Nana’s Cookery Tips & Tricks

(music) Welcome or welcome back to Nana’s Cookery Im Gloria donahue and I’m happy to be with you today I’m really happy to be making this recipe because it’s a recipe I love but I don’t usually make it when my producer cameraman is a around I usually making it for a group and he’s…

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MON ALIMENTATION

Hi, It’s Mica Fit One of the questions I get usually asked, is not only the way I train, but also what I eat. It is true that training is not everything in work out, there is also nutrition ! That is what makes us improve well. I essentially eat meat, eggs and fish. My…

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