Tag: Plant based diet

The Vegan Diet: 7 Critical Nutrients Every Vegan NEEDS

A well-balanced vegan diet is known for it’s beneficial effects on your health. However, a common mistake people make when they go vegan is that they assume that they will become healthier just because they eat vegan foods. To be fair, vegan foods are in general healthier than regular foods. Though, sometimes the term healthy…

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Easy Vegan Breakfast Recipes! Banana Bread, Omelette, Granola & more!

– Hey munchies! Welcome if you’re new, I’m Alyssia. A whole ago I launched a new ebook with over 100 vegan recipes. So today I’ve figured I’d share some of the easy breakfast options here with you since we’re back to school and a lot of you are trying to get in that healthy fuel…

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