Tag: plant based

The only supplement I will say is better than blackseed oil *I PERSONALY FOUND THE HIGHEST QUALITY*

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Clean Eating 101: Get More Bang for Your Buck with Nutrient Dense Foods

You don’t have to eat a ton of food to become well nourished. In fact, it’s about nutrient density that matters. So what is nutrient density? Well, it’s actually a ratio where you compare the amount of calories in a given food to its nutritional value. So its vitamins, minerals, phytochemicals and anti-oxidents. So of…

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Simple Sorghum Sourdough – Part 1 (Gluten-Free Vegan Bread)

I’m really excited to finally share this Simple Sorghum Sourdough bread recipe with you. It is a two-day process Don’t worry, mostly hands-off, but I have a two-part video to show you exactly how easy it is to make this bread. So keep watching and I hopefully will answer all your questions along the way….

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$20 Nutribullet Hack Gets You 3x More Nutrients From Your Recipes

All right, this is John Kohler with Okraw.com. Today we have another exciting episode for you, and you guys asked for this video. Last video I had had over a thousand thumbs up, which is actually pretty amazing because I know this is a video you guys want to see. So, for those of you…

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Homemade Soy Yogurt [without Yogurt Maker] | Dairy-free Yogurt Recipe

Hi friends, Today’s recipe is a thick creamy soy yogurt that sets like a charm without any yogurt maker. It’s delicious and cost a fraction of the price of store-bought vegan yogurt. We only need two ingredients – soy milk and some kind of starter. The process is much simpler than you think and I’ll…

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Simple Sorghum Sourdough – Part 2 (Gluten-Free Vegan Bread)

In today’s video I’m going to show you how to bake my Simple Sorghum Sourdough bread recipe! This is a two-part video series and then in first part we go over how to feed a sourdough starter, how to mill some seeds into a fine flour, we go over the first part, or the first…

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“Drinking Milk For Nutrients Is Like Smoking For Oxygen” – Dr. Milton Mills

dairy is the most unnatural foods that human beings consume because dairy milk is meant to be consumed by baby mammals and nowhere and in any form or fashion the nature ever intend that one species should be consuming the milk or memory secretions of another species and again dairy foods have been shown to…

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Are there really more nutrients in the skin? || Vegan Nutrition Q&A

hey guys this is leather all right I got a question that I thought was interesting about peels… Is the peel really where all the nutrients are in a given fruit or vegetable? and another interesting question that I will tackle at the same time was about whether it’s okay to eat the peel of…

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Carnivore Diet: Why would it work? What about Nutrients and Fiber?

Recently the “carnivore diet” has become quite popular, thanks in part to the famous University of Toronto professor Jordan Peterson, as well as his daughter Mikhaila having used this meat-only diet to alleviate certain health issues “and she said to me quit eating greens and I thought Oh, really?! I’m eating cucumbers, lettuce, broccoli, and…

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Sourdough Bread Baking Exploration Online Course

hello welcome to my course on exploring sourdough in this course we’ll be doing various experiments about sourdough it will be showing you a simple way to test your flour to see if it’s suitable for baking bread with then we’ll go on to do some gluten washing so you can see what gluten looks…

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