Tag: protein

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek…

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Effect of Protein on Blood Sugars

>>Protein — what foods are rich in protein and how do they affect blood sugars? Protein-rich foods include eggs, meat and cheese. These types of foods do not contain carbohydrates. However, some foods do contain protein and carbs, such as beans, nuts and seeds, peanut butter, almond butters, any kind of nut butters, and milk….

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Peanut Butter Protein Cookies | A Sweet Pea Chef

Hey, there. This is Lacey Baier with A Sweet Pea Chef, and today, we’re going to make some guilt-free peanut butter protein cookies using just four ingredients. So let’s get started. Here are the four ingredients you’re gonna need. Vanilla Protein, eggs, coconut sugar and peanut butter. First, pre-heat your oven to 350 degrees. Line…

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Healthy No Bake Recipe – Energy Bites | ANN LE

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Egg Butter for breakfast!! | My Science Closet

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How to Prevent Blood Sugar and Triglyceride Spikes after Meals

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G BUTTER – a protein nut butter that COOKS into a brownie!

STEP1: Put desired amount in a microwave-safe container STEP 2: Put in microwave for 30-40 seconds

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7 Ways to Keep Your Blood Sugar Stable | Chris Masterjohn Lite #55

This is how to keep your blood sugar in balance. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re going to talk about a few ways to keep your blood sugar in balance. Alex…

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Breastmilk Sugars Found to Fight Bacteria

We’ve always known that breast milk is basically a transference of the mom’s immune system to the baby. But new research from Vanderbilt chemist Steven Townsend shows it’s not just breast milk proteins that protect babies. My team has discovered that sugars are very important. Sugars possess some of the same powers as proteins, but…

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Ultimate Hemp Seed Butter Smoothie Recipe

[intro]Hi, I’m Brad, I’m the Chief Hemp Officer at Hippie Butter and welcome to Cooking with Hemp Seeds. Today I’m making the Ultimate Hemp Seed Butter Smoothie. I’m using Cacao Hemp Seed Butter, raw organic hemp seed butter, almond milk and some frozen bananas. How I start this out is, I’m using a Magic Bullet,…

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