Tag: too much sugar

15 Signs You’re Eating Too Much Sugar

Brainy Dose Presents: 15 Signs You’re Eating TOO MUCH Sugar Sugar is sweet and delicious; and it triggers the pleasure sensors in our brains – but eating too much of it, can result in scary health risks. And while it may seem easy to rid yourself of foods with high sugar values – like cake…

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10 Signs You’re Eating TOO MUCH Sugar!

10 Signs You’re Eating Too Much Sugar #10. “Strong Cravings”- If you have a constant craving for foods that are loaded with carbohydrates or find yourself constant trying to satisfy your sweet tooth, you probably have already had too much sugar. This is due to the fact that sugar, though necessary for the human body…

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REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively

Sugar can be hard to reduce in your diet. It’s literally everywhere and sugar cravings can be be really difficult to manage. I know because I used to be a sugar addict. In this video I’m going to share my top ten tips to reduce sugar in your diet without going crazy. If you’re interested,…

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8 Warning Signs That You Are Eating Too Much Sugar

eight signs that you are eating too much sugar who doesn’t love sugar the sweet crystalline carbohydrate seems to be everywhere and in everything but consuming too much of it can be detrimental to our health sugar rich foods can be hard to avoid and some of the biggest culprits include syrups and soft drinks…

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10 SUGARY FOODS // foods with MORE ADDED SUGAR than you think

Earlier this year, I did a video on how to reduce added sugar in your diet. In that video, I talked about processed foods and how they have a lot of added sugar. Today, I want to show you exactly how much that is so I’m going to walk you through ten sugary foods –…

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