Tag: UC Davis

How Much Sugar Are You Really Eating?

it definitely easy not to be aware how much sugar you’re consuming. The American Heart Association recommends that women consume twenty-five grams of added sugar a day. Its enlightening picking up the large candy bars or those single package cookies and see how many have them you cannot eat without going over that recommendation. I’m…

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Lake Tahoe Sugar Pine Planting

After the drought, after the trees dried up, all the beetles went after the bark and just ate ’em all. They’ve been having more and more problems with the beetles since things have been getting warmer and warmer lately. Like the dry seasons have been getting longer too so that hasn’t been helping much either….

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What Does Sugar Actually Do To Your Body?

it’s interesting when we design our studies we provide diets that are high in starch and then we take away that starch and replaced it with sugar why do we even see such unfavorable effects when we replace pasta or bread with a fructose sweetened beverage or let’s even say high fructose corn syrup sweetened…

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Is Sugar in Fruit Different Than Sugar in Soda?

If you look at a cookie or a soda versus an apple, you can be less concerned about the sugar in an apple. There’s a lot of other things besides just fructose. All sorts of bio active compounds, some of them probably haven’t even been discovered yet, that do positive things to our health. The…

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Bodybuilding Cookbook Pt. 2

PERFECT FOR THE FITNESS MINDED. TINA WILL LEARN MORE FANCY RECIPES TODAY FROM THE ULTIMATE BODY BUILDER’S COOKBOOK. WE HAVE KE NDA LL. LONG TIME VIEWER AND CONGRATULATIONS ON YOUR BOOK. THANK YOU. LOT RECIPES. EARLIER WE SHOWED YOU — THE CANDIED WALNUTS BUT ON THE HEALTHIER SIDE. THEN THEY CAME OUT AND THEY ARE…

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Bodybuilding Cookbook

. WELCOME BACK. IT’S TIME TO TAKE NOTES HERE. GREAT RECIPES THIS IS KE NDA LL FROM DAVIS. LOCAL TRAINER AND BODY BUILDER AND YOU JUST CAME UP WITH A BOOK. CONGRATULATIONS. WHERE IS THAT COVERED HERE? IT’S ITS ULTIMATE BODY BUILDING COOKBOOK. I HAVE THIS. YOU KNOW I HAVE BEEN WORKING OUT. VERY NEVER…

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