Tag: vegan diet

Plant Based Diet Recipes Cookbook – Easy Vegan Recipes For Beginners | Best Plant-Based Cookbooks!

Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start? There’s JUST ONE REASON you might be struggling as a Vegan and it has everything to do with your ability to make delicious high protein food, FAST. With this stunningly simple cookbook I’ll show you how to cook savory,…

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✨BOOK FLIP THROUGH AND REVIEW: The Prevent and Reverse Heart Disease Cookbook by Esselstyn

did you know that excess weight and heart disease go hand-in-hand? stay tuned to find out hi everyone this is Eleni and welcome to my channel today we’re going to do a book flip through and review of a book called how to prevent and reverse heart disease by Anne and Jane Esselstyn so without…

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Miraculous New Plant Based Diet Discovery! Dr Michael Greger

We’ve known since 1990 that you can reverse heart disease with a plant based diet and other lifestyle changes. Coronary heart disease is where there is a narrowing or blockage of the coronary arteries the blood vessels that carry blood and oxygen to the heart. It’s usually caused by atherosclerosis, a build-up of fatty material…

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Are White Potatoes Unhealthy? Dr Michael Greger

The potato is now the most consumed vegetable in the United States. White potatoes contain essential nutrients, vitamins and are a good source of fiber. One medium russet potato for example provides 37% of your recommended daily intake of vitamin C, 31% of Vitamin B6, 27% of potassium and 20% manganese to name just a…

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Book Review-The Get Healthy, Go Vegan Cookbook by Neal Barnard, MD, and Robyn Webb

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How to make vegan Peanut Butter Cups! Stump Kitchen 4

[siren wailing] Hello! Welcome to Stump Kitchen! There’s a siren! They’re coming for me! [laughter] [music] STUMP KITCHEN STUMP KITCHEN GLUTEN-FREE VEGAN EATS AND STUMPTASTIC TREATS! Hello! Welcome to Stump Kitchen! I’m so excited because today my friend Allyson Reigh, also singer-songwriter, is here to cook with us. What are we gonna make today? [Allyson]…

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Oven-baked Masala Sweet Potato Chips | Vegan/Vegetarian Recipe

Today’s recipe is a simple nutritious snack idea that is sure to appease your munch cravings. These sweet potato chips are baked instead of deep fried and present a healthier alternative to store-bought ones. Start by preheating the oven at 200 degrees Celsius or 400 degrees Fahrenheit. These chips will reduce so use about a…

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Why Plant Based Diet Doesn’t Work For Everyone-Dr Greger

In the last year or so we’ve seen many vegans abandoning a vegan diet because of digestive issues. Many have understandably been asking therefore if a vegan diet is so healthy why do so many run into gut issues?”. Well when you look into many of these ex vegan stories most say they had bad…

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Pumpkin Butter Roll Cookies – Inspired from Fig Rolls aka Fig Newtons | Vegan Recipe

Inspired from the much loved classic fig rolls or Fig Newtons, as they are more commonly known in Northern America, these vegan buttery roll cookies are filled with date pumpkin butter instead of the traditional fig paste. These cookies are not overly sweet and just like the butter they are naturally sweetened and contain no…

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Steamed Vegetables with a Vegan Herbed Butter Sauce

Steamed veggies can be pretty boring on their own. I decided to boost the flavor of these veggies with a delicious herbed butter sauce. I love this recipe so much that I’m already planning to add it to my Thanksgiving menu. You need 1 bunch of broccoli, which is about 3 crowns. Cut off the…

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