Tag: vegan nutritionist

My Favorite Vegan Cookbooks

hey guys just a quick check-in today with some of my favorite vegan cookbooks Why? well it’s coming up to Christmas, and I don’t know about you, but my family never knows what to buy for me! So I wanted to give you some gift ideas For my family… For your family and friends… and…

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Are there really more nutrients in the skin? || Vegan Nutrition Q&A

hey guys this is leather all right I got a question that I thought was interesting about peels… Is the peel really where all the nutrients are in a given fruit or vegetable? and another interesting question that I will tackle at the same time was about whether it’s okay to eat the peel of…

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The Vegan Diet: 7 Critical Nutrients Every Vegan NEEDS

A well-balanced vegan diet is known for it’s beneficial effects on your health. However, a common mistake people make when they go vegan is that they assume that they will become healthier just because they eat vegan foods. To be fair, vegan foods are in general healthier than regular foods. Though, sometimes the term healthy…

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