Tag: vegans

Omnivore vs. Vegan Nutrient Deficiencies

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Nutrient-Dense Approach to Weight Management

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The Vegan Diet: 7 Critical Nutrients Every Vegan NEEDS

A well-balanced vegan diet is known for it’s beneficial effects on your health. However, a common mistake people make when they go vegan is that they assume that they will become healthier just because they eat vegan foods. To be fair, vegan foods are in general healthier than regular foods. Though, sometimes the term healthy…

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