Tag: vitamin D

The ABCD’s of Vitamins

In this presentation we will explain what vitamins are and their functions in the body. We will be taking a closer look at four of these vitamins, their function, and the consequences when we’re deficient in any of them. We all remember taking vitamins as kids but what exactly are these vitamins and what do…

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3 Tough-to-Get Nutrients | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman, here with some quick and simple tips to help you feel just a little bit better. You hear all the time about how you should monitor your nutrients and ensure you’re getting more of some and less of others. Too much information can be just as bad as too little. Today,…

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8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…

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8 Signs Of Nutrient Deficiencies That Should Not Be Ignored

eight signs of nutrient deficiencies that should not be ignored there are a number of general symptoms those experiencing nutritional deficiencies may see including fatigue weakness lightheadedness and constipation this video is about some of the symptoms of nutrient deficiencies but you want to know one symptom of secretly being a genius subscribing to our…

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If You Recognize These Early Warning Signs, You Have Nutrient Deficiency

You may be eating healthily, doing sports twice a week, and drinking a lot of water and still have problems with your body. The reason for that may be a nutrient deficiency, which means vitamins and minerals. Luckily, no nutrient deficiency occurs without certain visible signs. Be sure to check these symptoms attentively to figure…

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