Tag: weight loss

Keto Recipe: Sugar-Free Jell-O

Hi, I’m Aaron. Welcome to A.D. Keto! This is the place where every week, I talk to you about the ketogenic diet, and today we’re starting a recipe series that I’m going to call #ILIKETOEAT. Today we’re keeping it as simple as humanly possible, starting from the very, very, most basic recipe I could think…

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Why Plant Based Diet Doesn’t Work For Everyone-Dr Greger

In the last year or so we’ve seen many vegans abandoning a vegan diet because of digestive issues. Many have understandably been asking therefore if a vegan diet is so healthy why do so many run into gut issues?”. Well when you look into many of these ex vegan stories most say they had bad…

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Blood Sugar – Boys Town National Research Hospital

It’s important to keep an eye on your blood sugar because uncontrolled elevated blood sugar can lead to chronic diseases, such as kidney damage, nerve damage, coronary artery disease, heart damage a and eye damage. So it’s really important to know what your numbers are and to keep them within the normal range. Most people…

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8 Warning Signs That You Are Eating Too Much Sugar

eight signs that you are eating too much sugar who doesn’t love sugar the sweet crystalline carbohydrate seems to be everywhere and in everything but consuming too much of it can be detrimental to our health sugar rich foods can be hard to avoid and some of the biggest culprits include syrups and soft drinks…

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Delicious Keto Chocolate Butter Cups Recipe

Hey guys. Welcome to my world of chocolate. This is all about Keto chocolate nut butter cups. So being a French girl I was taught at a very young age by my great-grandmother to start my day with a dark piece of chocolate. So in France the way we eat chocolate is the darkest type…

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Baked Fried Green Tomatoes Recipe (8.13.12 – Day 1) Unfried, Low Fat, Vegan, Healthy

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Is Peanut Butter Good for You?

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Why Drink Butter Coffee? The Science of Bulletproof Coffee

Thanks to Skillshare for sponsoring this video. “Butter tea, it was never my cup of tea.” Perhaps Austrian Mountaineer Heinrich Harrer would have liked butter coffee better than the Tibetan Yak Butter tea. Recently, blending some mixture of fat in your coffee and having that for breakfast has gotten quite popular. The main version, “Bulletproof…

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Paleo Hacks Cookbook Review – The Paleo Cookbook || Paleo Hacks Cookbook Review

Paleo diet caveman diet whatever you want to call it. This is one of the most popular diets on the planet right now while normal diets generally involve calorie restriction the Paleo diet takes it to the next level When you adopt the Paleo diet. There is a list of foods you can eat and…

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