Tag: weight

How To Loose Weight with 20:80 Principle

Dr.Devika Bhatnagar, Soft Skills Trainer, Master Motivator & Author

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30 Days Without Sugar • LIFE/CHANGE

– [Voiceover] We all know added sugar isn’t healthy, but is avoiding it worth it? We wanted to find out, so we asked three sugar addicts to change their diets for a month to see what happens when you give up sugar. (“Allure Amour”) – For breakfast I usually have like a Starburst. I’m interested…

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Simple Sugars & Complex Carbs

One important classification of carbohydrates is based on the number of sugar units that they are made of. Glucose is one of the three nutritionally relevant monosaccharides found in food. The prefix mono, for one, means that these molecules are made of a single sugar unit. The two other monosaccharides are fructose and galactose. As…

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I Quit Sugar & How You Can, Too! | 7 Easy Steps

So we all know that sugar is bad for us, but how bad is it really? Hey, there. Lacey here with A Sweet Pea Chef, and today we’re going to talk about sugar. So we know that we get that sugar rush when we eat a lot of sugar, and we’ll talk in a little…

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Portion control for weight loss | Controlling portion sizes – peanut butter

Hi, thanks for watching Neily on Nutrition. I wanted to do this video because I just wrote a blog about portions of foods that we might eat a little bit too much of for example peanut butter and I wanted to show an example of what one tablespoon of peanut butter look like versus two….

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700lb BBW Model Wants To Be Too Fat To Move

MONICA RILEY: I’d want to be the fattest woman in the world. TERI RUIZ: I, I’m not gonna help you do it. But I still love you, no matter what. SIDNEY RILEY: I believe in you. COMM: Weighing 700lbs, supersize model Monica is more morbidly obese. But she’s got no plans to lose weight. MONICA…

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Book Review-The Get Healthy, Go Vegan Cookbook by Neal Barnard, MD, and Robyn Webb

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Egg Butter for breakfast!! | My Science Closet

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Is Butter Good or Bad For You?

Hi, it’s Anne Ricci and you are watching Anne’s Healthy Kitchen TV. Today I’m going to answer the question are butter and animal fats good or bad for you? [music] First, let’s pay a visit to Mr. Common Sense. I thought he had passed away a while ago but apparently, he’s still here and here’s…

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We Tried A Pill That Stops Sugar Cravings

– I got stopped outside and asked “Will you put this pill in your mouth, “get it all over your tongue, and then eat a donut?” (funky upbeat music) – So this is Crave Crush. They’re these little minty tablets that apparently stop you from tasting sugar for up to an hour. So I’m gonna…

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