Tag: whole 30

Added Sugars vs. Naturally Occurring Sugars

Choices. We make them every day. Should I wake up or go back to sleep? Should I go to work or call in sick? Should I choose foods with added sugars or naturally occurring sugars? Some of these decisions are harder to make than others, but having the facts can help me your decision easier….

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I Banned Sugar For A Week

^- Peanut butter and jelly. – Poo poo. – Cool, I love having boys! (upbeat music) Sugar. Sugar. Everything has sugar! ^I’m Hannah. ^I’m the world’s OK-est mom and my family has a sugar problem. Now, I feel like it’s my fault because I’m a busy working mom and I let a lot of things…

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