Tag: workout

Healthy No Bake Recipe – Energy Bites | ANN LE

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Ultimate Portion Fix: Fix Your Portions. Fix Your Life.

When I first created my color-coded, portion-control container system, it was because of one simple observation. A client of mine was working out consistently and hard, but she wasn’t getting the results she wanted. And that’s when I realized it was her food. She thought she was eating right and she was eating pretty healthy,…

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How To Make Homemade Flap Jacks For MTB Riding | Blake Bakes Trail Snacks

– Wet ingredients, dry ingredients, I’m back in the kitchen, welcome back to Blake’s Bakes and it’s all about flapjacks today. (rocks tumbling) The cool thing about these flapjacks is, they’re super dense, you just eat one and you feel full, you feel full of energy. You can put two of these in your pocket…

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Watch How A Surprise Bake Sale Made People’s Day!

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ENERGY BARS AT HOME NO COOK 👩‍🍳 NO BAKE SUGAR FREE | FRUIT AND NUT ENERGY BAR

hi friends today I’m making energy bars, no added sugar no cooking no baking just simple ingredients to boost your energy nutritious and tasty these energy bars are extremely nutritious you can eat them before or after your workouts or give them to your kids after they come back from playtime or if you have…

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How To Make Butter At Home – Easy Experiment!

If you’re like most people, you probably use butter on a fairly regular basis. Of course there are plenty of great things you can do with butter, but in this project, we’re gonna to be making it. For this project I picked up a gallon of fresh cows milk right from the cow. I let…

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We Tried A Pill That Stops Sugar Cravings

– I got stopped outside and asked “Will you put this pill in your mouth, “get it all over your tongue, and then eat a donut?” (funky upbeat music) – So this is Crave Crush. They’re these little minty tablets that apparently stop you from tasting sugar for up to an hour. So I’m gonna…

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Talent vs Training

To be the best athlete, musician, or even gamer, you have to train relentlessly. But to what degree does natural talent come into play? Are some of us just born with a better chance to be the best at what we do? To study this question in sports, scientists have tried subjecting untrained individuals to…

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A WHOLE DAY OF EATING + WORKOUT | 2018

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WHAT I EAT FOR THE WEEK | 2018

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